A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face, she inquired: “How heavy is this glass of water?”
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If I hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”
It’s important to remember to let go of your stresses. As early in the evening as you can, put all your burdens down. Don’t carry them through the evening and into the night. Remember to put the glass down!
I think this just changed my life.
Maybe we can finally get rid of that BBC stock image of ‘veils of Muslim world’.
Setting patterns of the stars.
THIS CAT IS ASKING TO BE PETTED IT IS ACTUALLY ASKING THIS IS THE MOST POLITE CAT IN THE WORLD AND IT’S GOING TO KILL ME
This is an old family picture.
My family does not support my being in the LGBTQIA community. They actually are opposed to it. They tell me every day that its disgusting and that it’s sinful and I’ll go to hell for liking women.
I moved out when I was seventeen, and in January I moved back in with them because I couldn’t handle everything that was going on. Every day one of my five siblings tells me to go back to Minnesota. My little brother Charlie (the black baby in the picture) is now 8 and he constantly physically attacks me and tells me that I’m not his sister and to leave. My other siblings make it very obvious and clear that they don’t want me here and my parents tell me constantly that they’re gonna kick me out soon.
I’ve been saving every penny for a bus ticket to Oregon to stay with my best friend and today I found this picture in my sisters’ room ON DISPLAY. Not hidden. On display. They cut my face out of the picture.
And that… That was just the last straw.
I don’t care if anyone reblogs this or whatever, I don’t wanna get popular, I just want people to know that this is not what a family looks like. This is not something people should have to go through.
This is no life.